Healthy Summer Recipes

Good Morning Power Parfait
Cinnamon and grape nuts set this recipe apart from the ordinary fruit and yogurt parfait.

Basil Spread and Water Crackers
This spread with crackers is a super easy snack—requiring just 3 ingredients.

Molasses Drumsticks with Soy Sauce
These chicken drumsticks make a quick summer dinner that the whole family will enjoy.

One-Day Meal Plan
How to fit in the wide variety of
produce available during the summer months into your meal plan.

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How to Make Molasses Drumsticks
Chef Nancy Hughes shows us how to make this 4-ingredient meal.

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On-the-Go Tips
Find 8 quick summer snacks and meals—just what you need for hectic days.

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We all need to eat more fruits and vegetables. Not only do they add vibrant colors to our meals, but they are packed with all sorts of nutrients that promote good health.

Right now you’re in luck—a vast array of fruits and vegetables are in season during the summer months, making it easier than ever to include them in your daily meal plan. Learn about the benefits of buying in season and what is in season now, plus you’ll find over 20 meal ideas!

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Having a list when you go to the grocery store is an important time-saver. It’s even more helpful when someone else makes it for you!

Don’t forget to check out the grocery list for this month’s One-Day Meal Plan. It’ll make shopping faster and easier. Just print a copy and off you go!

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What’s your style? Choose between our delicious Foodie and Quick Recipes—whatever suits your taste and your timeline today. Many of these recipes are also gluten-free!

This month, we’ve got a great line-up of recipes! Choose between Gluten-Free Blueberry Corn Muffins or a Blueberry Lemon Parfait, Brussels Sprouts Slaw or Greek Quinoa Salad, Crustless Asparagus and Pepper Mini Quiches or Asparagus Frittata, and Grilled Vegetable Napoleon or Grilled Veggie Wraps.

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