Welcome to the 2015 So Flo Tour de Cure!
Tour de Cure is more than just a cycling event. A day full of fun and excitement where riders of all levels join forces in the fight to Stop Diabetes® and raise critical funds for diabetes research, education and advocacy in support of the American Diabetes Association.
So take the Ride of Your Life and register today!
Final Rider Instructions
Check out our Final Rider Instructions for everything you need to know about the day of Tour – driving directions, check-in times, start times, items to bring with you, food served, and safety requirements. Parking will be available at the Galleria Mall about 1/2 mile from Birch State Park. Riders can take the trolley, which runs every 20 minutes from the corner of NE 9th Street and NE 26th Ave or ride over to the Start Line.
Emergency Information waiver forms must be completed by EVERY Rider and turned in at registration. You will not receive your bib number until we have a completed waiver form. Please fill this out and bring it with you to the ride to speed up your check-in process. Download the waiver form. (Don’t worry about filling in the event code at the top, we gotcha covered!)
Please remember, we ride rain or shine so please come prepared with the appropriate riding gear (even though we’re hoping for perfect riding conditions). Rain will not stop us from our efforts to Stop Diabetes! In the event of extreme weather (lightening, tornado, etc.) we will make a formal announcement by email, phone and on our website as to whether the event needs to be canceled or postponed, but it will only be done so for extreme circumstances. Please call
Participants must reach $200 to ride ($50 for ages 12 and under with a participating parent/guardian)
Riders that take these three steps easily reach their minimum and beyond!
1. Make a personal donation
2. Update your personal page
3. Send 25 emails from your Tour Center
Whether you are an occasional rider or an experienced cyclist, there is a route just for you:
Avg Ride Time
12 mph pace
9 mph pace
8 mph pace
Family Fun Ride 5K
5 mph pace